The 10 best dumbbell exercises for a full-body workout
It’s our 10th Birthday and we’ve prepared a list of the 10 best dumbbell exercises for you to try. Our list of dumbbell exercises was carefully chosen based on their effectiveness and let’s be honest, just like a good cup of coffee or a good night’s sleep, dumbbell exercises are amongst the simplest and best things we can do for our bodies.
Try this free workout and let us know how you get on!
- Dumbbell Bent over row
- Arnold press
- Lateral shoulder raise
- Dumbbell squat
- Dumbbell straight leg dead lift
- Hammer curls
- Dumbbell squat and press
- Dumbbell chest press
- Dumbbell chest fly
- Dumbbell Back step lunge press
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