Whether you’re training at home or in a commercial gym, weight benches will allow you to train almost any muscle group and helps to improve your core stability, posture and strengthen your lower back muscles. There are various weight bench exercises that you can perform in your fitness regime. All you’ll need is barbells or dumbbells and you can keep your workouts simple but with different exercises including chest press, seated incline dumbbell row, seated shoulder press, triceps press, seated bicep press and much more.
Our new and used commercial gym equipment is sourced from the leading sites all over the UK and taken back to our 100,000 SQ FT warehouse. All our used machines get a full inspection and service prior to dispatch.