Is a Recumbent Bike the one for you?
Have you seen recumbent bikes at your gym but don’t know what they’re for? Read on to find out about the benefits you could be missing out on…We’ve all complained of a bad back or sore knees in the past, but how many of us have considered this secret weapon in the gym? Its sole purpose is to offer more support whilst exercising, who doesn’t want that? What is a Recumbent bike? A recumbent bike is an indoor stationary exercise bike. By nature, its design includes an adjustable seat with... Read More