Leg Extension Machines
Build strong and well-defined quadriceps with a leg extension machine from FitKit UK. This is a staple in any strength training programme and is designed to isolate the quads for maximum muscle growth. Unlike compound exercises like squats, a leg extension machine allows you to focus purely on the front of your thighs, making it an excellent tool for developing explosive power and improving knee stability. Our collection includes machines from leading brands like Life Fitness and Technogym, perfect for both commercial and home gyms where a dedicated quad workout is a priority.
Leg extensions stand as some of the most popular pieces of gym equipment, and with the quality craftsmanship and attention to detail you get with any of our machines, it’s easy to see why. Whether you’re searching for one to outfit a commercial gym or to complete your home gym set-up, you’ll be sure to find the perfect fit in our tailored selection.
What is the leg extension machine good for?
The leg extension is an isolation exercise which focuses on building strength and muscle tone in the lower body. It predominantly targets the quads in the front of the thigh above the knee.
How to use a leg extension machine
Ensure you have adjusted the seat to sit with your back flush against the support and your knees bent at a 90-degree angle. The leg pad should sit comfortably over your ankles, with your feet facing forwards in a neutral position. When you’re ready to begin the exercise, grip the bars on either side of the seat and engage your quads to extend your legs until fully extended - hold this position for a brief moment, then return your legs to the starting position.