28/03/2025
Train for LIFE, not just the gym! What is Functional Fitness, and why does it matter? This article reveals the benefits and shows you exactly how to improve your strength for everyday movements.
28/03/2025
Are you using your kettlebell wrong? Unlock all its secrets with this comprehensive guide! Learn proper usage, essential benefits, and get the killer workout routines you need to master this tool.
14/02/2025
Ready to take on Deka? Whether it's Strong, Mile, or Fit, this comprehensive guide gives you all the essential information you need to understand, train for, and succeed at these fitness programs.
13/02/2025
The Ones to Watch: HYROX Edition! Get the inside track on the 10 impressive athletes who are dominating the scene. Click through for an in-depth look at the top contenders!
13/02/2025
HYROX: What are you missing? Don't just show up—dominate! This is your comprehensive, must-read guide to unlock all the knowledge you need about the world's fitness race.
20/12/2024
Every year, millions of Brits make New Year resolutions, and most vow to improve their health & fitness. If one thing is certain, your gym will be a lot busier in January with the fitness boom taking over. It’s easy to start your year expecting big things whilst telling yourself that you mean it this year and this is a brand new you but those bigger goals are sometimes too broad even to know where to start. A gym subscription is a great place to start, but here are some... Read More
03/12/2024
Ever wonder what the gym staff actually does? Pull back the curtain! This blog post delves into every crucial role and responsibility of gym staff that keeps your facility running smoothly.
03/12/2024
Opening a Gym? Don't lose money on hidden costs! Get the comprehensive financial guide that breaks down every cost involved in establishing and running a profitable fitness business.
03/12/2024
Attracting and retaining fitness members at your gym or health club should always be a priority. However, knowing what clients value or what areas of your business to invest in can be difficult. At FitKit, we have collated a list of gym features and amenities that will help you attract new clients and keep the ones you already have happy. Contents 1. High-Quality Fitness Equipment Many gym goers are motivated to achieve fitness goals and stay healthy. High-quality fitness equipment is key in helping your members achieve these goals. Understanding... Read More
28/10/2024
Find advice about the types of equipment you will need for your gym. We’ll cover a range of gym types and include a checklist of all the equipment needed.
