CrossFit took the fitness industry by storm more than a decade ago. If someone tries CrossFit, they get hooked, and then they tell all of their friends. You only need one session and you’ll know what we’re talking about. It is unlike any typical gym and that’s the reason it makes it so unique. CrossFit is a lifestyle. It’s a combination of diet, high intensity interval training and a mix of cardio and heavy weights. Last but not least – the sense of community sometimes known as a ‘cult’, is special... Read More
home gym equipment
We have seen a big shift in the fitness industry over the past decade. Not only workout trends or eating patterns have changed, but people are also switching from traditional gym membership plans to the new forms of home fitness experiences. With an extremely busy lifestyle, the active generation loves the convenience of home workouts as they are more accessible, more fun and easier to fit into a busy life schedule. Imagine life when you don’t have to pack the bag for the gym, drive to the gym, wait to... Read More
What kind of cardio exercise machine is good for you? Here’re our top tips for choosing the right exercise machine based on your goals and preferences.
We know, it’s easy to get overwhelmed with the array of exercise machines available on the market today. One of the questions we often get asked by our customers is what exercise machines would be suited for them and how can they improve their exercise experience. Obviously, it all depends on your goals, whether you’re looking to lose weight, get fit or just be healthier – cardio machines are a great starting point that offers number of health benefits. Just to name a few, it helps you to lose weight,... Read More
Thinking of buying gym equipment for your gym or home but only have a small budget available? Consider buying pre-owned commercial gym equipment!
The most durable fitness machines on the market are the ones intended for commercial use in health and leisure clubs, public and hotel gyms. Used commercial equipment is well built and has far better resistance than anything designed specifically for residential purposes. Unlike residential machines, commercial equipment can withstand greater weight and has a longer lifespan. However, as we all know all good things cost money. Whether you’re planning to set up a new gym or just replacing existing machines, consider purchasing pre-owned commercial fitness equipment. Here are just a... Read More