01/11/2021
Sculpted legs, powerful glutes, and a rock-solid core! Ready for the perfect lower-body transformation? This FitKit guide reveals 5 killer workouts and valuable tips to strengthen these key areas.
01/11/2021
Build a stronger upper body in just 10 workouts! Stop the guesswork. This FitKit guide reveals the Top 10 upper body routines guaranteed to enhance your strength and fitness journey.
08/09/2021
Whether your goal is weight loss, general fitness, or toning your muscles, the elliptical machine workout can be the perfect addition to your current routine. One of the many elliptical machine benefits is that you can work your lower and upper body at the same time, so it’s great for a smooth, full-body workout to boost your overall health and wellbeing. How to use elliptical machines An elliptical machine is a stationary piece of cardio equipment with leg pedals and handles. Your feet stay on the pedals as you exercise,... Read More
08/09/2021
Stop ignoring your glutes! Unlock the secret to a stronger posterior chain with the 5 best glute exercises you can do without leaving your home. Start strengthening today!
06/08/2021
Are you ignoring the best machine for glutes and cardio? Stepper machines are a powerhouse! Discover the hidden advantages and detailed benefits of adding this effective, low-impact equipment to your routine.
20/07/2021
Raw material prices are increasing. Shipping costs are increasing. Importing equipment is more difficult. If you plan to build a gym, now is probably the time. The events of 2020 were unexpected. It was a punishing year for gyms across the world that were forced to close their doors to their members. Demand for gym equipment soared and households invested heavily into home and garage gyms. The urge for home gym equipment took off like wildfire. Gym equipment sales more than doubled and many retailers couldn’t fulfil the growing consumer... Read More
01/07/2021
Treadmill vs. Tarmac: Which is better for you? Dive into the great running debate! We break down the real pros and cons to help you decide which environment will get you the best results.
21/06/2021
The ancient practice, which originated in India, is designed to build strength, awareness and harmony in both mind and body. It incorporates breathing exercises, meditation and poses designed to promote relaxation and helps to reduce stress and anxiety. Yoga is known to help with strength and flexibility to boost your physical and mental wellbeing. If you’re looking to switch off and solely focus on yourself, then yoga is the answer! Here’s a 45-minute hip & heart-opening yoga flow to release daily stress and open up your heart to abundance. Let’s... Read More
27/05/2021
Want to train like a pro? Explore the powerful world of Hammer Strength machines. Discover the features, benefits, and why these are the top choice for serious lifters and peak performance.
21/05/2021
Can you train for a Marathon 100% on a treadmill? This article answers the question! Discover the controlled benefits, but more importantly, understand the crucial limitations compared to outdoor running.
